Indiana is falling behind most of the country in a number of health factors. WISH-TV wants Indiana to live better and we want you to join us in our efforts. Sign up and send us your GR8 Health Wish. We might use your health wish on the air. We'll be sending out a monthly newsletter to all GR8 Health members with tips on how to reach your goals. Plus we'll include exclusive offers and contests. GR8 Health will even give you the chance to win VIP access to special events. Together we can make Hoosiers healthier with GR8 Health!
The city’s first studio offering Bikram Yoga – the “original hot yoga” – has officially opened on the north side of Indianapolis.
How much exercise will it take to burn off that Thanksgiving meal?
The holidays are usually a time to "eat, drink and be merry," but for anyone watching their weight the "drinking" part can add a lot of unexpected calories.
This ancient grain was used by the Aztecs and Mayans as a main source of energy. After the Spanish conquest of Latin America, chia seeds became taboo under the new rule. Bullies!!
After losing 45 pounds this year, 24-Hour News 8 Anchor Debby Knox shares her weight loss journey and tips for losing weight.