Dr. Michelle May: Yo-Yo Dieting

Michelle May, M.D., author and recovered yoyo dieter, delivers her crucial and timely message with passion, energy, and humor that transforms the way her audiences view weight management.

She is the award-winning author of Am I Hungry? What to Do When Diets Don't Work and Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle which reinforce her powerful message for lasting change.

As a family physician, motivational wellness speaker, writer, workshop facilitator, and consultant, Dr. May has shared her powerful and innovative approach to breaking free from yo-yo dieting with thousands of audience members, workshop participants, health care professionals, and organizations across the country.

She founded Am I Hungry?® Workshops, winner of the Excellence in Patient Education Innovation Award as a positive, effective solution to chronic, ineffective yo-yo dieting. She has trained over 170 Am I Hungry?® Facilitators worldwide to offer mindful eating workshops in their companies, offices, wellness centers, and communities.

Through her dynamic keynotes and workshops, Michelle inspires audiences to take charge of their health and lifestyle decisions so they can live a full, healthy, and vibrant life.
www.michellemaymd.com/