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7 heavenly stretches

Updated: Wednesday, 30 Jan 2013, 4:20 PM EST
Published : Wednesday, 30 Jan 2013, 4:20 PM EST

7 heavenly stretches that help prevent injury in runners. Julie Patterson is the head coach and founder of Circle City Go Girls!  Whether a beginner or a seasoned veteran, join Circle City Go Girls all women’s walking/running group to train for your spring 5k or half marathon. 

 This will be a 12 week training class that will help you get to the start line of that spring race. Ex Mini marathon or 5k, Geist half marathon, Carmel half marathon, Rock the Relay.

www.circlecitygogirls.com

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