Home : Indy Style : Health :
  • More Indy Style
Trunk Turtlenecks
No Trunk Turtlenecks

Unique Home Solutions is Central Indiana’s trusted home …

Summer Camps
Summer Camps

For children with special needs there are a number of camps …

Ride for Justice
Ride for Justice

We've shown you their recovery - now Kurt Weekly and Mary Mills…

Beyond the bake potato
Beyond the bake potato

This year marks the 75 th anniversary of the Idaho Potato …

Infarrantly Creative
Infarrantly Creative

Beckie Farrant takes an old worn out playpen and works a little…

Advertisement

Achieve your best posture

Updated: Wednesday, 18 Jan 2012, 4:25 PM EST
Published : Wednesday, 18 Jan 2012, 4:24 PM EST

    Miriam Resnick is a  Master Pilates Trainer at Mindful Movement Studio. Get ready to learn how to achieve your best posture ever and the exercise to support it.  Miriam gets Tracy back to the basics of body mechanics. Of course a important role in great posture is using your pelvic clock. By the way, good posture helps alleviate chronic lower back pain.

    Mindful Movement Studio,located in Indianapolis, Indiana is dedicated to providing quality Pilates, Yoga, Gyrotonic® and Indoor Cycling where development of wholeness is emphasized.

    http://mindfulmovementstudio.com/


    Advertisement
    • Next on Indy Style

    Advertisement

    The information, displayed on this page are those of individual sponsors and not WISH-TV/LIN Television Corporation. WISH-TV presents this content on behalf of each participating Health Link sponsor. Sponsored content is copyrighted to its respective sponsor unless otherwise indicated.