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Dr. Spahr speaks...

Updated: Friday, 31 Aug 2012, 1:21 PM EDT
Published : Friday, 31 Aug 2012, 11:54 AM EDT

    Dr. Spahr talks about what Irritable Bowel is what could be causing in and how to get some relief to end the discomfort.
    What is It?


    a. Abdominal discomfort
    b. Gas and bloating
    c. Cramping
    d. Diarrhea/Constipation
    e. More women than men

    What is irritating the Gut
    a. Food irritants/allergy
    b. Poor proper bacteria
    c. Over growth yeast/bacteria/parasites
    d. Chemical sensitivities/caffine,medicines

     

     

    Things you can do

    a. Stop Dairy and gluten/wheat

    Things you can do
    a. Stop Dairy and gluten/Wheat
    b. Probiotics 30 Billion

    c.Fiber/ apple/ Asparagus/onion/artichoke

    d.See doctor to rule out problems

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