Naked Chicken Parm

Like so many women, guilt-free food expert Lisa Lillien has food on the brain. She considers herself a “foodologist,” not because she has some kind of fancy degree, but because she is obsessed with food –– how wonderful it is, and how much of it she can eat and still fit into her pants.

Naked Chicken Parm
Recipe courtesy of Hungry Girl

Prep Time: 5 min
Cook Time: 5 min
Total Time: 10 min

Ingredients:

• 1 stick light string cheese
• 1 Tyson® Grilled & Ready® Fully Cooked Frozen Chicken Breast Fillet
• 1/4 cup low-fat marinara sauce

Cooking Instructions:

1. Tear string cheese into pieces, and roughly chop.

2. Place frozen Grilled & Ready® Chicken Breast Fillet on a microwave-safe plate. Cover and microwave for 2-1/2 minutes.

3. Bring a skillet sprayed with nonstick spray to medium heat. Add chicken and top with sauce, followed by cheese.

4. Cover and cook until sauce is hot and cheese has melted, about 1 minute. Ta-da!

Nutrition Facts:

Entire recipe: Calories 200 Total Fat 5g Protein 32g Carbohydrate 7.5g Sodium 739mg Sugars 4g Fiber 1g

Serves: 1

www.hungry-girl.com