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Health dining out ideas

Updated: Friday, 10 Feb 2012, 12:11 PM EST
Published : Friday, 10 Feb 2012, 12:11 PM EST

    Here are some tips from bd’s Mongolian Grill that can help your carry out a healthy and balanced diet while enjoying flavorful fusion dishes. 

    • Flavor your bowl with herbs and spices rather than sauces
    • Balance out your bowl with lean proteins and a variety of vegetables
    • Choose whole grains, like whole wheat pasta and brown rice
    • Choose lower fat / lower calorie desserts with fruit topping

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