You may have noticed many changes in Facebook recently. One of those is how the social media giant is increasing its efforts to help more people and small businesses understand how to properly utilize online media resources.
You've probably heard how charred, grilled meat may increase cancer risk. But there are steps you can take, besides not charring it, to prevent the formation of potentially carcinogenic HCAs (heterocylcic amines).
Exercise during pregnancy (of course, only under the supervision and advice of your physician) can help you stay in tip top health. It can reduce the risk of gestational diabetes, may help decrease discomfort, and may set you up for an easier delivery.