Debra Balos, DO, Family Medicine, IU Health Physician Family & Internal Medicine at Georgetown offesr up a number of helpful tips to stop smoking. Dr. Balos discusses psychological and physical addiction to smoking. If you are looking to quit, Dr. Balos suggest setting a quit date then anticipate cravings.
Figure out a plan to deal with those cravings so you don't start smoking when things get tough. Also she says to keep in mind there is a physical addiction too and finding a healthy replacement for cigarettes is a good way to curb cravings.
IMPD officials say a 3-year-old child was shot in the head Saturday evening on the city's north side.
Thousands of people were in Indianapolis Saturday night to see Ohio State University and Michigan State University fight for the Big 10 football championship at Lucas Oil Stadium.
For years, thousands of children visiting from near and far took time out of their visit to the Fort Wayne Children's Zoo for a ride on Cookie, a beloved pony.