Having five kids, Firefighter Tim says it's difficult to find time to workout, so sometimes you need to "kill 2 birds with one stone." With those five kids, a task that has to be done every day is laundry. So take a minute or two in between loads and get that heart rate pumping!
The holiday season is a special time of year when friends and family come together. It's when you might host the big holiday feast or sneak downstairs when the grandkids are asleep to set the gifts around the holiday tree. Of course, with all of the holiday hustle and bustle the holidays can also be very stressful time of year.