Better Than Sit Ups: Alternatives To Strengthen Your Core

Indy Style

Mike Robertson from Indianapolis Fitness and Sports Training talks to us about some new exercise techniques!  We are all trying to get in shape this time of the year, but maybe we shouldn’t be doing traditional sit-ups and instead trying alternatives like the dead bug and wall press abs.

For more information, please visit www.indianapolisfitnessandsportstraining.com

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