What can people looking to stay in shape do? With the holidays coming up, we are all consuming more food and alcohol, but what can be done to make sure we are keeping ourselves in top shape, especially with the recent news on gyms.
Body by Jake Founder, Jake Steinfeld, chats with McKinzie about at-home training and workout and nutrition tips to try at home this holiday season to keep the extra pounds off.
About Jake Steinfeld: Jake “Body by Jake” Steinfeld has been an innovator and entrepreneur since creating the personal fitness training industry. He established “Body by Jake” Inc. in 1980 to develop merchandise, programming, partnerships, and other multimedia endeavors, all promoting the benefits of healthy living – and the motivation to get there. Jake also created FiT TV, America’s first 24-hour fitness lifestyle television network he sold to News Corp. Jake launched ExerciseTV, the first on-demand fitness television network in partnership with Comcast, New Balance, and Time Warner. He is also the founder of Major League Lacrosse and the World Series of Youth Lacrosse. Jake was appointed by Governor Arnold Schwarzenegger to serve as Chairman of the California Governor’s Council on Physical Fitness and Sports and is presently going into his tenth year as Chairman of the National Foundation for Governors’ Fitness Council. Jake was chosen to be an official Olympic torchbearer to carry the inspirational flame for the 2012 Olympic Games in London, England, and has proudly served as Honorary Mayor of Pacific Palisades, CA.