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Fun fitness and movement at home with your kids

We’re helping parents and kids make fitness fun, all with the help of Firefighter Tim, who’s also a personal trainer! Tim stopped by our studios this morning with some of his littlest helpers, to show how getting up and active can be fun! He says teaching kids about exercise can help them understand its importance into their adulthood.

And don’t forget about the Carmel Fire Department’s “Boot Camp on the Lawn!” It’s a one-hour workout session and encourages a fun and energetic workout based on simple body weight exercises and calisthenics. Here are the details!Get Firefighter Fit

When: Saturday, August 22

Where: *Registration 8:15-8:50am

Boot Camp starts at 9:00 am

The Lawn of 1 Civic

Square at Carmel’s City Hall

Who: Open to all ages!

*All participants under 18 must have a legal guardian sign a waiver

Cost: Free!

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