Emotional Eating. How many of us are emotional eaters? What are the signs that it’s problem? In today’s GR8 Health, Lauren Lowrey talks to a psychologist about a support group at St. Francis.
When is emotional eating a problem?
When you are eating more for non-nutritive reasons then nutritional reasons…if you are eating in less than 3 hours, and you have had an adequate meal before that, then you know there is something else up.” — Carol Wroblewski, Franciscan St. Francis