Healthy Hacks for Busy Families Back to school, back to busy! And when families become busy, it often results in sacrificing our health and wellness. Parenting contributor Carly Dorogi from Capital M Media joined us with some simple ways you can keep your kids and yourself feeling great.
TIP 1: INVOLVE YOUR KIDS IN FOOD PREPARATION
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TIP 2: SEEK OUT HEALTHIER VERSIONS OF YOUR KIDS’ FAVORITE MEALS AND SNACKS.
TIP 3: ACKNOWLEDGE THAT KIDS ARE PICKY. FILL IN THE GAPS WITH HIGH QUALITY SUPPLEMENTS.
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TIP 4: SAVE TIME, SAVE ENERGY, SAVE MONEY.
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