How to be safe working out outdoors during the winter season
Firefighter Tim shares winter workout ideas as well as how to be safe in the cold weather.
He wants you to be safe during this winter season but also get a good workout in as well. On today’s Indy style, he talks about layering up as well as the slip hazards you may not be aware of.
You can find some of his tips below, and watch the video above for the rest.
Tips:
- Make sure you wear layers (have a hat, gloves, sweat-wicking materials)
- Shoveling the walk instead of using a snowblower
- Make sure you watch out for slip hazards