Most of us have heard about studies showing that breakfast is the most important meal of the day. Still, with busy morning routines it’s hard to find time to fit in a good meal.
Robyn Flipse, RD, founder of Nutrition Communication Services, shares compelling reasons to eat breakfast, along with some tasty recipes as you prepare for another busy school year.
TASTY TOPICS ON ROBYN’S BREAKFAST MENU INCLUDE:
BREAKFAST DATA–What the latest studies show about eating breakfast
CEREAL CHALLENGE–Learn why not all cereals are created equal
MORNING MYSTERY—Understanding the nutritional needs
‘EGGS’-XACT FACTS–The truth about having scrambled or over-easy
SWEET START–Alternatives to sugar and carbs to rev up your metabolism
Flipse established her business in 2001 to provide a fresh perspective to the rapidly expanding coverage of food, nutrition and diet news. She brings to the position over 40 years of experience as a counselor, teacher, writer and media spokesperson, in addition to her credentials as a cultural anthropologist. Robyn’s expert opinions and commentary have been featured in national broadcasts on ABC News, Dateline NBC and FOX News Channel and in publications including New York Times, Washington Post and USA Today.
For more information, visit: www.TipsOnTV.com.
SEGMENT IS SPONSORED BY CHEERIOS