We all know that fitness and nutrition is important in all of our lives, but for a bariatric patient, the importance of living a healthy lifestyle is even greater. Sarah Muntel, with Community Bariatrics North, stopped by to share four tips that all of us can learn from bariatric patients and more on how you can help support the cause!
1. Eat Protein
2. Drink Fluids
3. Plan ahead
4. ExerciseWalk From Obesity
Saturday, at 8 a.m. at Garfield Park