Recipes to trick your kids into eating more produce

Indy Style

Have a hard time getting the kids to eat their veggies? It can be a tricky effort, that’s for sure!

So in our kitchen today, Candace Boyd, An Ambassador with The Produce Moms, shares a few “sneaky” recipes in which she says, “The kids won’t suspect a thing!”

Here they are:

Housemade Ranch Dip:

http://foodlovetog.com/pulled-chicken-ranch-sammies-indianapolis-food-blogger/

Segment 1: Bright and Springy

Roasted Asparagus with Lemon and Parmesan

Recipe: Adapted from https://www.theproducemom.com/2018/02/12/asparagus-with-parmesan/

Lemon Lavendar Thyme Infused Water

Recipe: Adapted from https://www.theproducemom.com/2014/05/11/blueberry-lavender-drink/ 

Segment 2: Tricks to get Kiddos eating more produce

Recipe: Chunky Marinara

Adapting from: http://foodlovetog.com/chunky-marinara-indianapolis-food-blogger/ 

Hiding carrots in the marinara

Chocolate “Pudding”

Recipe: https://thrivinghomeblog.com/2011/09/holy-chocomole-or-the-proof-is-in-the-pudding/ 

Using avocado as a base

For more recipe ideas, visit www.theproducemom.com.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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