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Self-care for busy moms

Self-care for busy moms

Self-care for busy moms

Many parents are overworked and exhausted. In fact, a recent study showed that moms work an average of 98 hours per week and that the average mom gets only 17 minutes of free time to herself each day.

Parenting expert Carly Dorogi and Sherri French from Capital M Moms are with us today to share some simple tips to help moms spoil themselves.

Tip #1: Find time saving products so you can feel put together without giving up valuable time.

Amika: Smooth Operator set

www.loveamika.com

Lakeshore Dry Goods

https://www.lakeshoredrygoods.com

Tip #2: Be proactive about skincare in the convenience of
your own home.

DRMTLGY Needle-less serum, Advanced C E Ferulic, Age Reversal Eye

Cream, Microdermabrasion Scrub

www.drmtlgy.com

Code: ONAIR – 30% off, free shipping over $50, valid until 12/15/2019.

Tip #3: Create routines that put your health first.

Kos Plant Based Protein

www.kos.com

Code: KOS4MOMS — a 30% discount for viewers plus free shipping

Mary Ruth Organics

Code: MOMS20 – 20% off a minimum $25 order (valid until
December 31, 2019)

www.maryruthorganics.com

Splendid Spoon

www.trysplendid.com/save25

For more information and discount codes, head to www.hellocapitalm.com.