Stress… anxiety… procrastination. At some time or another, we all tend to feel these emotions.
Author and Self-Help Expert Tim Shurr shares THREE tips for Boosting your Happiness from his book, “One Belief Away.”
- Identify the feeling (stress, anxiety, procrastination, etc.)
- What would I have to believe to feel this way?
- What would I rather believe instead?
- If I now believed this, what’s a bold move I could make to improve the situation?
- Make your move!