What’s the most long-lasting produce?

We want to make every trip to the grocery store really count, so Michelle Dudash, RDN, Registered Dietitian, Chef and Author of Clean Eating for Busy Families, explains which fresh produce lasts the longest in your pantry or refrigerator.

The idea is that while people are trying to minimize shopping trips right now, its good to buy produce that makes it to the end of the week, and then some!

Kale and spinach

• Salad
• Sautéed
• Smoothies

Oranges

• Salad
• Smoothies
• Snack
• Side dish
• Dessert

Lemons

• For use in all sorts of dishes
• Dressings
• Marinades
• Finishing touch on almost any dish

Onions

• So many ways to use them as the base in many recipes

Red Potatoes

• Roasted
• Grilled