Blueberry Banana Bread, Healthy Chocolate Banana Peanut Butter Smoothie recipes from Firefighter Tim’s family

We’ve seen Firefighter Tim and his daughters several times on the show, and today we meet his wife as they show us how to make blueberry banana bread.

He also paired up with one of his daughters to make healthy chocolate, banana peanut butter smoothies.

—- smoothie

Chocolate, Banana and Peanut Butter Smoothie

  • Frozen bananas
  • Pre-mixed chocolate protein liquid
  • 1 tbs. peanut butter
  • Ice
  • Honey
  • 1/2 cup oats

Plant-Based Chocolate, Banana and Peanut Butter Smoothie

  • Frozen bananas
  • 1/2 cup oats
  • Ice
  • Oat Milk
  • Plant-based chocolate protein
  • Honey
  • Dark chocolate chips
  • Peanut Butter