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How you can make healthier food choices during National Nutrition Month

March is National Nutrition Month, so now is the perfect time of year to remind people about the need to make healthier food choices.

Frances Largeman-Roth joined us today with some healthy suggestions. She’s one of the most famous registered dietitians on TV.

Frances is the New York Times best-selling author of ‘Eating in Color’ and her most recent book, ‘Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness.’

She is also the go-to nutritionist for network shows like the Rachel Ray show, Dr. Oz and the network CNN.