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Using ‘tapping’ to cope with stress

INDIANAPOLIS (WISH) — Adults and children deal with stress in different ways. A good way to cope with that stress is through “tapping.”

That’s right, tapping. The technique is fully explained in a book written by Monique Verpoort called, “Is This All There Is?: Living a Life Beyond Obligation” which can be purchased on Amazon. 

Verpoort joined Wednesday’s “All Indiana” to explain more. How do you cope with stress?