Getting picky eaters to make healthy choices
INDIANAPOLIS (WISH) – Little picky eaters often provide parents with a big dilemma. How do you get them to eat healthy?
Kaitlyn Wong, Community Health dietitian, was on Daybreak Thursday.
She talked about some ways to prod and encourage those choosy chewers to eat a few more vegetables or an additional piece of fruit.
Some of what she discussed included understanding that eating is a sensory experience, celebrating the good and ignoring the bad as well as modeling good behavior for that picky eater in your life.
To watch the entire segment, click on the video.