INDIANAPOLIS (WISH) — Here is Friday’s recipe from News 8’s “All IN.”

Annessa’s Creamy Pumpkin Pie Smoothie

• 1 cup unsweetened coconut milk or whatever you prefer
• 1 scoop of vanilla protein powder
• 1/4 cup pumpkin (such as Libby’s Pure Pumpkin)
• 1 tablespoon cashew butter
• 1/4 teaspoon vanilla extract
• 1/2 teaspoon pumpkin pie spice
• Ice

Mix all into a blender. Add ice and pulse until it’s thick and frothy. Add cinnamon on top. Enjoy!

Note: A great addition would be a tablespoon of ground flaxseed for thickness and added healthy fats.