Benefits of massage therapy

Local

INDIANAPOLIS (WISH) – From essential oils to massage therapy, there are multiple ways to relieve pain without immediately reaching for the aspirin.

Cristina Goebel and Mitch Nielsen from Massage Heights stopped by Daybreak Sunday.

They discussed the benefits of using massage as a way to lessen pain, things people can do at their desk to help relieve the pain and how massage therapy has helped in their lives.

They also give a little demonstration, showing the correct way to administer a massage.

To hear more about Massage Heights and to watch the entire segment, click on the video.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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