How ’bout them apples: Benefits of adding the fruit to your diet

INDIANAPOLIS (WISH) – Everyone has heard “an apple a day keeps the doctor away” but is the popular saying true?

Kaitlyn Wong, a dietician with Community Health, was on Daybreak Wednesday.

She talked about adding apples to your diet.

Additionally, she discussed the benefits of the fruit, the best apples for eating raw and the best for baking.

To watch the entire segment, click on the video.


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