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Indianapolis Moms: Focus on mental health

INDIANAPOLIS (WISH) – You’ve likely heard the saying: It’s OK to not be OK.

That’s a mantra related to acknowledging the importance of mental health.

Andee Bookmyer, an Indianapolis Moms contributor, was on Daybreak Wednesday.

She talked about the importance of focusing on mental health and also shared ways to help better your mental state.

To watch the entire segment, click on the video.

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