Lessons learned from 2020 to use in 2021, years to come

INDIANAPOLIS (WISH) – Last year, 2020, was a difficult time for many. However, there are some lessons to be learned from it.

Clinical psychologist for IU Health Dr. Danielle Henderson was on Daybreak Saturday.

She talked about some of those lessons learned from 2020 that can help in 2021 and the years to come.

Some of what she discussed included finding new, creative ways to communicate, flexibility and showing gratefulness and practicing gratitude.

To watch the entire segment, click on the video.