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Understanding nutrition labels

Understanding nutrition labels

INDIANAPOLIS (WISH) – February is Heart Health Month.

Part of keeping your heart healthy involves eating the right way, which includes reading and understanding nutrition labels.

Kaitlyn Wong, a dietician with Community Health, stopped by Daybreak Monday.

She talked about some of the nutritional facts to look for and what those facts and figures actually mean.

To watch the segment, click on the video.

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Carmel church holds drive-thru for Ash Wednesday

CARMEL, Ind. (WISH) – For those who may not be able to make it to a church service but still want to take part in Ash Wednesday, one local church provided a solution.

The Carmel United Methodist Church on Rangeline Road had a drive-thru.

Ash Wednesday signifies the start of Lent, which ends with Easter Sunday.

To watch the segment, click on the video.

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