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4 tips to adjust to the end of Daylight Saving Time

INDIANAPOLIS (WISH) — This weekend marks the end of Daylight Saving Time.

It’s easy to brush the one-hour time change as just that – it’s only an hour!

However, this twice-a-year transition from darkness to light can wreak some serious havoc on our bodies.

In this segment on All Indiana, I discuss four things you can do to ease to effects of springing ahead.