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Let us introduce you to ‘rage yoga’

KANSAS CITY, Mo. (WISH) — Rage yoga: It’s like regular yoga, but with yelling, cursing and drinking.

According to WDAF, rage yoga started in Canada and is making its way down to the United States.

WDAF was there for the first rage yoga class in Kansas City.

“It`s a little bit different than your traditional yoga. You have dim lights, you have soft music, this is complete opposite. It’s yoga with an attitude basically,” said instructor Amanda Kauffman.

Attendees sipped on brews throughout the class, which included screaming, cursing and middle fingers.

“Well be listening to loud music, explicit music, we will be cussing, using profanity, yelling, screaming, just letting all the negative energy out tonight. That’s the goal,” Kauffman said.

Information from CNN Newsource was used in this report.

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How to make Apple Pie Tacos

INDIANAPOLIS (WISH) — It’s dessert … in a taco shell!

Apple Pie Tacos are easy, delicious, and kids love them! 

Apple Pie Tacos

9 soft street-taco shells (see note below)
2 tablespoons raw sugar 
1-1/2 teaspoon cinnamon, divided 
5 ROCKIT® apples, skin left on and diced
2 tablespoon raw honey 
1 tablespoon lemon juice 
2 teaspoons cornstarch 
1/4 cup water, plus more
coconut whipped cream 

1. Preheat oven to 375 degrees. On a plate, sprinkle raw sugar and cinnamon. Gently mix the two together. Spray both sides of the soft taco shells with nonstick cooking spray, then lightly dip both sides in the cinnamon mixture. 
2. Flip a muffin tin over. Place each cinnamon-coated soft taco shell between each of the muffin tins, so that the muffin-tin humps help the taco shell stay in place and formed. Place in the the oven and bake for 10 minutes. Remove and let cool completely. 
3. To make apple filling, combine chopped apples, honey, lemon juice and 1 teaspoon cinnamon in a small saucepan. Stir cornstarch into the 1/4 cup water and add to the saucepan. Heat on medium for about 10 minutes until apples are completely softened and gooey-thick. You may need to add more water — about another 1/4 cup — as the apples cook to create a sauce-like mixture. 
4. Spoon the apple filling into each of the taco shells. Top with coconut whipped cream and a sprinkle cinnamon, or a little granola.  Enjoy immediately! 

Apple Pie Tacos (WISH Photo/Annessa Chumbley)

Note: A tortilla that’s about 3-4 inches across works great. If you need to, you can take a larger wheat tortilla, and cookie-cut it using a 3-4 inch small bowl. 

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