Summer Mocktail Recipes

News

Cool, refreshing mocktail recipes made with the fruits of summer. Mmm. That’s exactly what we need on a warm mid-summer day!

Michelle Dudash, RDN, Registered Dietitian, Chef and Author of Clean Eating for Busy Families, shares some yummy summer mocktail recipes. 

Summer Mocktail Recipes

1. Lime-Basil Watermelon Juice
Muddle chunks of watermelon with fresh basil leaves and squeeze in half of a juicy, fresh lime.

2. Use a muddler tool to press and twist the ingredients to extract the juices and oils. 
No blender or syrupy mixers needed. Creates an icy cold refreshing lower-cal drink that helps you get your fruit servings. If you don’t have a muddler, use the back of a spoon, end of a wooden spoon, or a small ladle.

3. Coconut Water and Strawberry Refresher

Muddle strawberries and fresh mint and fill with coconut water and lime sparkling water.

To learn more, visit DishwithDudash.com.
 
 
 

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

LIKE US ON FACEBOOK

Indy Style Featured Guests:

Take a look inside Indy Style's new studio!