I had so many plans on my days off but I had to cancel them all. I woke up at 4…
I had so many plans on my days off but I had to cancel them all. I woke up at 4am yesterday in excruciating pain. Sharp pains in my shoulder and neck. Quick trip to urgent care and I have a muscle spasm. Chiropractor squeezed me in and gave me some relief. Still in pain but no where near the pain I was in Monday morning. Lots of ice, rest and some meds. I wish I had some amazing story of how this happened – like an intense workout, lifting something heavy. The only thing I can think of is I slept funny during a nap on Saturday. Huge thanks to my husband and Bette who helped me out when I was in so much pain yesterday. Really hope this clears up soon! #musclespasms
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