Best Liver Supplements That Work (2023 Update) Top Healthy Liver Detox Pills to Buy
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The liver is the largest internal organ and is crucial for overall health.
Daily, your liver works hard to process blood leaving your digestive tract. The liver breaks down, balances, and creates essential nutrients from this blood.
Your liver also metabolizes fats, activates enzymes, produces bile, and helps with countless other body processes.
Many people take liver health supplements daily. A good liver health supplement contains science-backed ingredients to support your liver in multiple ways.
The Top Liver Health Supplements for 2023
All liver health supplements claim to support your liver. However, some supplements contain science-backed ingredients that live up to that promise, while others contain low-quality ingredients that could harm your liver.
After hundreds of hours of research, testing, and debate among our editorial team, here’s how we ranked the world’s best liver health supplements:
- ReLiver Pro (buy from official website)
- Oweli Liver Detox Support (buy from official website)
- Organifi Liver Reset (buy from official website)
- Live Conscious LiverWell
- 1MD LiverMD
- VitaPost Liver Support Plus
- Gundry MD Complete Liver Support
- Amy Myers MD Liver Support
- Advanced Bionutritionals Advanced Liver Support
- PhytAge Labs Urgent Liver 911
- PureHealth Research Liver Health Formula
- Liver Defend
- BONUS: The Non-Alcoholic Fatty Liver Disease Solution Guide
ReLiver Pro is a nutritional supplement designed to target your overworked liver and support specific aspects of liver function.
Taking two capsules of ReLiver Pro daily can purportedly enhance toxin removal, boost weight loss results, and improve overall liver function, among other benefits. The advanced liver support formula claims to be one of the first products to target an overworked liver.
ReLiver Pro uses a blend of fruits, herbs, plants, natural extracts, and other active ingredients to achieve these effects. Each serving includes red raspberry, turmeric root, chanca piedra, jujube seeds, L-cysteine, artichoke leaves, and dandelion root. With over a dozen active ingredients per serving, ReLiver Pro targets liver function and overall health in multiple proven ways.
Oweli Liver Detox Support
Oweli Liver Detox Liver Support Formula supports your liver’s natural detoxification properties to optimize fat metabolism and support other benefits.
Like other top-rated liver health supplements on our list, Oweli Liver Detox is lab tested and made in a GMP-compliant facility. By taking the supplement daily, you can purportedly help protect the liver from damage, help reduce fat buildup in the liver, help improve digestion and elimination, and help with stamina, stress, inflammation, fat loss, and more.
We like Oweli Liver Detox Liver Support Formula because it contains some of the most science-backed liver-supporting ingredients available today. Each serving contains potent doses of milk thistle, dandelion, beetroot, and chicory, all of which are popular for liver health and backed by numerous trials.
Another perk of Oweli Liver Detox is the competitive price point: it’s priced at $49.99 per bottle, dropping as low as $29.99 per bottle when buying in bulk.
Organifi Liver Reset
Organifi Liver Reset is one of the internet’s most popular liver support supplements. It lives up to the hype with a competitive price point, transparent ingredients, and science-backed formula designed to achieve targeted effects.
While other liver supplements provide dozens of ingredients at low doses, Organifi Liver Reset focuses on a smaller number of active ingredients. Each serving contains milk thistle, artichoke, and leaf Triphala, which may be the three most science-backed ingredients in the liver supplement space. Taking these ingredients daily supports liver health, removes excess toxins, improves digestion and energy, and supports other benefits.
Another perk of Organifi Liver Reset is the price point: at $27.95 per bottle, Organifi Liver Reset is less than half the price of other top-ranked options. Organifi is also one of the more transparent and honest companies on our list, partnering with labs to verify the supplement is free of toxins and contains the advertised ingredients.
For these reasons, Organifi Liver Reset is one of the best liver support and detoxification supplements online today.
Live Conscious LiverWell
Live Conscious LiverWell is designed to support your liver and metabolism. Featuring L-cysteine, alpha lipoic acid (ALA), and other active ingredients, LiverWell is also one of the few supplements on our list, backed by a 365-day money-back guarantee.
According to Live Conscious, LiverWell is ideal for aiding liver detoxification and protection, supporting healthy immune cell production, and supporting healthy metabolism, among other benefits.
LiverWell also contains unique versions of ingredients we don’t see in other liver supplements. Although other supplements may contain similar ingredients, LiverWell contains better forms. LiverWell has Siliphos, for example, which is a bioavailable silybin milk thistle extract. Milk thistle extract is one of the most science-backed liver-supporting ingredients in the supplement space.
Just take two capsules of LiverWell daily with a meal to support liver health. Live Conscious manufactures LiverWell in the United States and partners with a third-party lab for purity and potency testing. And, at under $30 per bottle, LiverWell is one of the best-value options on this list.
Formulated by a real medical doctor, LiverMD features two clinically-effective ingredients designed to support inflammation in your liver and throughout your body. While other supplements throw dozens of ingredients at your liver at low doses, 1MD LiverMD focuses on a small number of science-backed components.
Each serving of LiverMD contains enhanced milk thistle extract in Siliphos form, a more bioavailable and patented form of silymarin (the active ingredient in milk thistle extract). The formula also includes vitamin E, one of nature’s best antioxidants.
Marketing teams and businesspeople created some supplements on this list. Others were created by a panel of medical doctors, nutritionists, and other certified health experts. We trust 1MD’s LiverMD and other supplements to provide the advertised benefits and work effectively for optimal liver health.
VitaPost Liver Support Plus
Liver Support Plus from VitaPost is a detoxification supplement designed to support phase 1 and phase 2 detoxification using natural ingredients.
Like 1MD’s LiverMD, VitaPost Liver Support Plus was formulated by a doctor, giving the supplement added legitimacy over competing liver health supplements listed here. That doctor added a blend of proven vitamins and minerals to VitaPost Liver Support Plus and classic liver-supporting agents. Each serving contains chicory root, yarrow, artichoke extract, chanca piedra extract, dandelion extract combined with milk thistle extract, beetroot extract, and more.
Backed by a firm return policy, a competitive price, and a doctor-approved formula, Liver Support Plus from VitaPost is one of the internet’s best-rated liver health supplements.
Gundry MD Complete Liver Support
Gundry MD Complete Liver Support is a doctor-formulated liver health supplement designed with three herbal compounds to support vital liver functions.
Priced at under $20 per bottle, Complete Liver Support is our list’s best-value liver health supplements. Despite the low price point, you’re not compromising on quality, safety, or efficacy; instead, you’re getting a doctor-formulated blend backed by a 90-day money-back guarantee and designed with three science-backed ingredients.
Complete Liver Support claims to do more than vaguely support your liver. The supplement also claims to support your immune system, improve nutrient absorption, support your metabolism, and support your body’s natural defenses against environmental toxins, among other benefits. Gundry MD describes your liver as the “Swiss Army Knife” of your health and well-being, and Complete Liver Support can give you the support you need to boost your body’s largest internal organ.
Amy Myers MD Liver Support
The fourth supplement on our list, specifically attached to a medical doctor’s name, Amy Myers MD Liver Support, is a liver detox and support supplement with NAC. Priced under $34 per bottle, Liver Support provides your liver with a blend of antioxidants to support optimal liver function, bile production, and detoxification.
For example, the glutathione in Liver Support neutralizes environmental toxins, while the alpha lipoic acid acts as a potent free radical scavenger. Other active ingredients include selenium (an essential antioxidant mineral) and milk thistle (to protect liver cells).
Amy Myers MD is a large and well-known supplement company led by Dr. Amy Myers. The company markets Liver Support to anyone who wants to support the performance of their body’s largest internal organ using proven, natural, science-backed ingredients.
Advanced Bionutritionals Advanced Liver Support
Advanced Liver Support from Advanced Bionutritionals is a liver support supplement with alpha lipoic acid, phosphatidylcholine, milk thistle, selenium, and quercetin. Other liver support supplements contain similar ingredients, but Advanced Liver Support includes all these science-backed ingredients in a single, convenient capsule.
Priced at $49.95 per bottle, Advanced Liver Support also contains unique ingredients like glycyrrhizin (found in licorice) and royal Agaricus (a particular type of mushroom with natural antioxidants).
We also like the larger serving size of Advanced Liver Support, which involves taking four capsules per serving (120 capsules per bottle). Advanced Liver Support could be the right choice to give your body the maximum possible liver support with its science-backed ingredients and potent dosages.
PhytAge Labs Urgent Liver 911
Urgent Liver 911 from PhytAge Labs frequently appears on lists of the best liver supplements. Featuring 23 ingredients, Urgent Liver 911 takes a different approach than other liver supplements sold online today. Instead of focusing on small numbers of elements at high doses, Urgent Liver 911 throws dozens of ingredients at your liver to see what works.
Key ingredients in the Urgent Liver 911 formula include N-acetyl L-cysteine, yarrow, dandelion, celery, burdock, jujube seeds, and multiple vitamins and minerals. With a combination of amino acids, plant extracts, herbs, and nutrients, Urgent Liver 911 aims to support your liver’s ability to flush toxins and cleanse itself.
Urgent Liver 911 can also support neuroprotective and hepatoprotective effects, supporting everything from cognition to liver performance. Urgent Liver 911 could also help with healthy inflammation around your liver, like other supplements.
PureHealth Research Liver Health Formula
Liver Health Formula from PureHealth Research was formulated by a naturopathic doctor to recharge your body’s battery, support liver health, and use science-backed ingredients to support the function of your body’s largest internal organ.
Each serving of Liver Health Formula contains beet, ginger, dandelion, milk thistle extract, artichoke extract, turmeric, glycine, L-cysteine, Bioperine, and other natural ingredients with no reported side effects. These ingredients can support the 500 cellular functions linked to your liver.
Some of the advertised benefits of Liver Health Formula, according to PureHealth Research, including fight free radicals with antioxidant properties, flushing toxins by increasing detoxifying enzymes, increasing blood flow, boosting bile production, and reducing fatty tissue deposits, among other benefits.
Liver Defend is an advanced all-in-one liver support supplement designed to detoxify and cleanse your liver while supporting additional benefits like hangover defense. Featuring 23 cleansing and detoxifying ingredients, Liver Defend blends some of the world’s most proven liver-supporting ingredients into a single, convenient formula.
By taking Liver Defend daily, you can give your liver the milk thistle, dandelion, beetroot, artichoke, ashwagandha, and other ingredients to defend your liver against toxins and support your body’s natural cleansing properties.
According to the manufacturer, Clean Nutra, the supplement provides comprehensive liver support and promotes liver detoxification for a healthy cleanse, among other benefits. It’s like taking five different liver support products in one convenient serving. Take two Liver Defend veggie capsules daily to give your liver the support it needs.
The Non-Alcoholic Fatty Liver Disease Solution Guide
The Non-Alcoholic Fatty Liver Disease Solution is an eBook by Julissa Clay and published by Blue Heron Health News. Like other Blue Heron Health New guides, The Non-Alcoholic Fatty Liver Disease Solution aims to use natural ingredients to solve health problems.
Many people have fatty liver disease unrelated to alcoholic consumption. People with diabetes, metabolic syndrome, and obesity, for example, may develop non-alcoholic fatty liver disease.
In this guide, you can discover simple lifestyle changes to help heal fatty liver disease and target the condition’s root causes. By eating certain foods, taking certain supplements, and removing certain problem foods from your diet, you may make a considerable difference in your non-alcoholic fatty liver disease.
The Non-Alcoholic Fatty Liver Disease Solution is priced at a one-time fee of $49. It includes everything you need to fight back against the condition and get the support you need.
How We Ranked The Top Liver Health Supplements for 2023
Every liver health supplement listed above claims to support liver health powerfully. However, only the best liver health supplements genuinely work as advertised.
To separate the contenders from the pretenders, we used the following ranking factors:
Scientifically-Validated Ingredients & Dosages
Milk thistle extract, alpha lipoic acid, and L-cysteine, among other ingredients, are some of the most science-backed ingredients for supporting liver health. Studies show these ingredients supply your liver with the elements needed to support its natural detoxification and cleansing properties. Some supplements contain the right ingredients at poor doses. Other supplements contain dozens of ingredients at doses too weak to be effective. The best liver health supplements contain science-backed ingredients at clinically-valid dosages.
Ease of Use
Most liver supplements listed above are capsules taken daily to support liver health because they are easy to ingest. However, some liver supplements have large capsules, unpleasant-tasting powders, or other awkward delivery mechanisms. After personally testing the liver supplements above, we assigned each an “ease of use” score.
Customer Reviews & Verified Purchaser Experiences
We tested the liver health supplements above. However, we also understand people have different bodies and different livers, which is why we considered customer reviews in our rankings. Although 60% of supplement reviews online are fake, we assigned a higher score to liver supplements with thousands of five-star reviews from verified purchasers. If thousands of people repeatedly say a supplement worked for their liver, we tend to trust their experience.
Third-Party Lab Testing for Purity, Potency, and Toxins
Some supplement companies go the extra mile by testing their products with a third-party lab for purity and potency. Other supplement companies ignore this step, trusting their suppliers always to provide perfect ingredients. Generally, the more testing a supplement has gone through, the higher quality it will be.
Transparent Manufacturing Location & Ingredient Sources
Most reputable supplement companies disclose their manufacturing location. Some even reveal the country of origin of their ingredients. We were wary of liver health supplement companies that obfuscated their manufacturing location or ingredient sources and liked maximum transparency.
Natural Ingredients with No Artificial Fillers, Additives, or Harmful Preservatives
If you’re taking a capsulated supplement, there will be additive ingredients – like microcrystalline cellulose to create the capsule and magnesium stearate to keep the formula stable. However, we were wary of liver support supplements that added more artificial ingredients, dyes, and additives. You’re taking a liver support supplement to help cleanse these toxins from your body – you don’t want to add more toxins.
Price Per Serving & Overall Value
If you’re willing to pay $10 for one serving of a liver health supplement, then that’s OK. If you’re ready to pay $0.10, that’s OK too. There are options for everyone. The liver health supplement space is filled with premium and budget supplements. If you’re paying a premium price, you should receive premium ingredients. If you’re on a tight budget, you shouldn’t need to compromise on safety or efficacy. We considered cost per serving in our rankings.
Formulated by Medical Professionals, Dietitians, Nutritionists, and Others
We’re not medical doctors, nor do we claim to be. That’s why we rely on medical doctors to make the right supplements. Medical doctors (MDs), registered dietitians (RDs), nutritionists, PhDs, and other educated professionals created some of the best liver supplements on our list. The more certified experience went into creating a supplement, the more we liked it.
Lengthy & Accessible Moneyback Guarantee
Does the manufacturer stand behind its supplement with a money-back guarantee? Can you get your money back if the supplement does not work for you? The best liver health supplement companies stand behind their products.
What Does Your Liver Do?
The liver is the body’s largest internal organ. It plays a critical role in hundreds of functions throughout your body – from primary bodily functions to small interactions at the cellular level.
The liver’s primary job is to process blood. Your body constantly filters blood through the liver, helping you extract valuable nutrients, process toxins away from your blood, and support your body’s natural detoxification process.
Your liver gets blood from two sources, including:
- Oxygenated blood flows in from the hepatic artery
- Nutrient-rich blood flows in from the hepatic portal vein
At any point, your liver holds about 13% of all blood in your body. Your liver contains this blood in its two main lobes. The lobes consist of thousands of lobules, each connected to a tube that transports bile from liver cells to the gallbladder and duodenum.
Detailed biology aside, some of the most important things you need to know about the liver and how it works include the following:
- The liver regulates most chemical levels in the blood, processing enormous amounts of blood and filtering nutrients and toxins from your blood
- Your liver also excretes bile, which helps carry waste products away from the liver
- All blood leaving your stomach and intestines passes through your liver; your liver processes break down and metabolizes the nutrients in your blood into a form your body can access
- The bile produced by your liver also plays a critical role in the breakdown of fat.
- Your liver also produces specific proteins for blood plasma and certain cholesterol.
- Your liver is also essential for balancing blood sugar; your liver converts excess glucose into glycogen for storage.
Other critical functions of the liver include clearing the blood of drugs and other poisonous substances, regulating blood clotting, processing hemoglobin for its iron content, regulating blood levels of amino acids (the building blocks of proteins), and clearing bilirubin, among other benefits.
Symptoms of Liver Problems
Problems with the liver can worsen your overall health and affect you in numerous ways. By spotting symptoms of liver problems early, you can work with a doctor to develop a treatment plan.
Jaundice is among the most common symptoms of liver problems. Jaundice occurs when you have too much bilirubin in your blood. A healthy liver processes and removes bilirubin. An unhealthy liver struggles to keep up, causing your skin and the whites of your eyes to turn yellow. If you notice yellowing skin or eyes, then it could be a sign of a liver problem.
Other common symptoms of liver problems include:
- The buildup of fluid in the belly area
- Easy bruising
- Low blood pressure
- Itchy skin
- Pain in your abdomen
- Swollen legs and ankles
- Tremors (shakiness), weakness, loss of balance, constant fatigue, confusion, or loss of orientation
What Causes Liver Problems?
You may develop liver problems for a range of reasons. Some people have genetic factors that worsen liver problems, for example, while others have specific diet or lifestyle factors that have worsened liver health over time.
Some common causes of liver problems include:
- Alcohol-related liver disease and excessive alcohol consumption
- Liver cancer
- Genetic conditions and inherited diseases like hemochromatosis (where your body has too much iron) or Wilson disease (where you have too much copper)
- Immune dysfunction and autoimmune conditions
- Viral infections, including hepatitis A, hepatitis B, and hepatitis C
- Other conditions that cause cirrhosis (scarring of the liver)
Most of these conditions worsen liver health by scarring it. They physically damage your liver, leading to cirrhosis. Sometimes, your body can heal this damage and allow your liver cells to regenerate. Over time, however, your liver may continue to develop severe damage and require medical treatment. In some cases, untreated liver problems can even lead to death.
Benefits of Liver Support Supplements
Liver supplements claim to offer a range of effects. Per FDA regulations, liver supplements cannot claim to improve liver health or cure, treat, or prevent any specific condition – like liver health problems. However, they can claim to support benefits and maintain a healthy liver, among other effects.
Here are some of the most commonly advertised benefits of liver support supplements:
Detoxify the Liver & Kidneys
Your liver and kidneys are the most important detoxification organs. They are crucial in removing toxins, filtering blood, and promoting overall health and wellness. Many ingredients detoxifying your liver can also cleanse your kidneys. Toxins in the environment, food, and water can leech into your body over time, causing health problems. Liver support supplements may claim to help.
Promote Overall Liver Health
Most liver supplements claim to support overall liver health. They work in different ways to target all areas of your liver, supporting its overall function in multiple ways.
Optimize Liver Function
Your liver plays multiple critical roles, including filtering toxins, extracting nutrients from blood, processing fat, and more. Many liver support supplements claim to optimize overall liver function.
Support Healthy Inflammation in the Liver
High inflammation levels in the liver can lead to health problems. Many of the best liver support supplements claim to help with healthy inflammation in the liver. Over time, environmental toxins can enter your liver and increase inflammation, degrading liver function in multiple ways. A good liver supplement can support healthy inflammation within the liver using antioxidant-rich herbs, plants, and nutrients.
Support Bile Production
Your liver produces bile to help break down and absorb fats. When your body creates enough bile, it’s easier for your body to filter toxins. Abnormal bile production could lead to an overabundance of toxins throughout your body. Many liver support supplements claim to work by supporting bile production, helping your body catch up, remove toxins and fat, and enjoy optimal bile function.
Support Weight Loss
Your liver is essential for weight loss. As you burn fat, that fat enters your blood and passes through your liver before being removed from your body. If your liver is already fatty or has other liver problems, you could struggle to burn away fat. There’s a connection between non-alcoholic fatty liver disease and metabolic syndrome, and many people who are overweight or obese also have liver problems. By taking the right liver supplement, you may be able to lose weight.
Support Healthy Blood Sugar
People with diabetes could have a higher risk of liver health problems. That’s why some take liver health supplements to support healthy blood sugar. The liver is best known for filtering toxins and fats from your blood, but it also plays a critical role in blood sugar management. When your body has normal liver function, it has the best possible chance of balancing blood sugar. If your body’s liver function is impaired, it makes it harder for your liver to function, which could lead to imbalanced blood sugar levels.
Top 7 Liver Supplement Ingredients: What Does Science Say?
There’s plenty of scientific evidence supporting milk thistle, artichoke leaf, and other liver-supporting ingredients. You could enjoy a range of effects by taking certain supplement ingredients daily.
Here are some common liver supplement ingredients and the science behind them:
Liver Supplement Ingredient #1: Milk Thistle
Milk thistle is found in virtually all liver health supplements listed above. It’s one of nature’s best-known liver-supporting ingredients. Milk thistle extract is rich in a natural chemical called silymarin linked to health and wellness. This chemical has antioxidant effects throughout the body but works particularly well in the liver. A 2013 study, for example, found taking 7g of milk thistle mixed with other nutrients daily was linked to significantly lower levels of enzymes related to liver damage. Nevertheless, not all studies on milk thistle extract have been promising. One 2007 review, for example, found multiple studies connecting milk thistle to liver benefits, although researchers suggested gathering more high-quality, large-scale evidence to verify these effects.
Liver Supplement Ingredient #2: Artichoke Leaf
Artichoke leaf is found in over half of the liver support supplements listed above. Multiple studies have connected artichoke leaf to liver-supporting benefits and other effects. A 2016 study, for example, showed people taking artichoke leaf extract had an improvement in liver enzymes, for example. Other studies have connected artichoke leaf extract to related benefits, including lower cholesterol and healthy blood pressure.
Liver Supplement Ingredient #3: L-Cysteine
L-cysteine is a non-essential amino acid used as a building block for proteins throughout the body. Many liver supplements contain N-acetyl L-cysteine (NAC), one of the most accessible forms for your body to access. Studies show L-cysteine can help with liver damage. One 2018 study found that NAC treatment significantly reduced liver enzyme and bilirubin levels, allowing for overall liver toxicity and clinical outcomes.
Liver Supplement Ingredient #4: Dandelion
Dandelion is more than a cheerful flower; it’s also been used in traditional remedies for centuries. Today, dandelion impacts health because of its natural anti-inflammatory and antioxidant effects, and some of those effects reach your liver. We need more research to verify whether or not dandelion is safe or effective for your liver, but research shows it could support inflammation around your body.
Liver Supplement Ingredient #5: Zinc
Zinc is crucial for processes throughout the body. People deficient in zinc tend to have worse liver health and overall health than people who get their daily recommended zinc intake. One 2018 review study found that people with cirrhosis (liver scarring) taking liver medication and a zinc supplement over 3 to 6 months had better outcomes than those taking medication alone.
Liver Supplement Ingredient #6: Turmeric
Turmeric is a spice used in India for centuries. Today, it’s best known for being a popular supplement ingredient. Studies show turmeric – and its active ingredient, curcumin – could help support liver health. One 2016 study, for example, found turmeric helped with liver fat and liver test scores, while a separate 2017 study found similar results.
Liver Supplement Ingredient #7: Licorice
Some liver support supplements above contain licorice root. Others contain glycyrrhizin acid, which is the active ingredient in licorice root. Studies show licorice and its active ingredient could support certain benefits. One 2016 study found raw licorice root extract reversed the effects of alcohol-induced inflammation and fat accumulation in the livers of rats, for example, suggesting licorice could help with fatty liver disease. Another 2012 study found licorice root improved outcomes in a group with chronic hepatitis C infections.
10 Easy Lifestyle Changes to Support Liver Health
In addition to taking a liver support supplement, you could implement lifestyle changes. Some lifestyle changes to support liver health include:
- Limit fat in your diet
- Avoid smoking
- Drink alcohol in moderation
- Avoid chronic drug usage, particularly harmful or illicit drugs
- Avoid mixing alcohol and medication
- Exercise regularly
- Eat fresh foods
- Avoid unproven herbal supplements
- Limit sugary foods
- Practice safe sex to avoid hepatitis infection, or talk to your healthcare provider about vaccines against hepatitis
Studies show a healthy diet and exercise routine are among the best ways to support liver health. Maintaining a healthy weight is also crucial: being overweight puts excess strain on your liver, and this strain can worsen your liver health over time.
FAQs About Liver Supplements
Our experts get plenty of questions about liver health, supplements, and how they work. Talk to your doctor for specific health advice and customized treatment. Or, check below for answers to some of our most frequently asked questions.
Q: Can you live without a liver?
A: You cannot live without a working liver. If your liver stops working, then you need a liver transplant. Someone with end-stage liver disease (chronic liver failure) and other conditions may require a liver transplant to stay alive.
Q: What damages your liver?
A: The liver can be damaged in many ways. Consuming toxins (like alcohol, poisonous substances, tobacco, or illicit drugs) could damage your liver, for example. Genetic conditions, viruses, obesity, and other conditions can also damage your liver.
Q: How do I know if my liver is OK?
A: Doctors may test the blood for signs of liver problems. Liver blood tests check for proteins, liver enzymes, and bilirubin. If these levels are normal, it suggests your liver is functioning normally.
Q: Do we have two livers?
A: The human body has one liver.
Q: What causes liver failure?
A: Liver failure can be caused by autoimmune hepatitis, where your immune system attacks liver cells leading to inflammation and injury. You may also develop liver failure because of genetic conditions, lifestyle factors, obesity, or dietary factors, among other reasons.
Q: How do I clean my liver?
A: You can clean your liver by maintaining a healthy, balanced diet and exercise routine, maintaining an average weight, and avoiding the overuse of toxic substances.
Q: How do I flush my liver?
A: There’s little scientific evidence proving you need to regularly “flush” your liver, although studies show a healthy diet and exercise routine, ample fluid intake, and limited toxins can all help flush your liver.
Q: What are the symptoms of liver disease?
A: Symptoms of liver disease include fatigue, excessive tiredness, jaundice, or itching. However, up to 50% of people with liver disease have no symptoms.
Q: Can I reverse liver damage?
A: The liver is unique because it’s the only regenerating organ. When you damage other organs, your body replaces the damage with a scar. Your liver, however, regenerates cells and heals itself.
Q: What does the liver do?
A: The liver involves hundreds of crucial bodily processes. It metabolizes nutrients from foods, for example, and processes medications, toxins, and chemicals that enter your body. It also involves blood sugar management, fat metabolism, vitamin and mineral balance, and more.
Q: How do I perform a liver detox?
A: Your liver is regularly detoxifying itself and, therefore, should not need to be detoxified. However, you can perform a liver detox by following a healthy diet and exercise routine, avoiding toxins, and taking a liver support supplement.
Q: Can acetaminophen damage the liver?
A: Excess use of acetaminophen can cause liver damage. Studies show adults should take no more than 650mg of acetaminophen every 6 hours to maintain healthy liver function, and you should not exceed a maximum daily dose of 3g.
Q: What is cirrhosis?
A: Scarring of the liver is called cirrhosis. When certain diseases or conditions scar your liver over a long period, it can lead to cirrhosis.
Q: Does a poor diet cause liver disease?
A: Poor nutrition generally does not cause liver disease, although chronic starvation is linked to poor health.
Q: Is liver disease curable?
A: Depending on your liver disease, it may or may not be curable. Talk to a doctor for a customized treatment plan for your condition. Because the liver regenerates, some liver problems disappear with diet and lifestyle changes. Other, more advanced diseases are permanent and can lead to liver failure, which could require a liver transplant.
Q: What’s the best liver supplement?
A: Some of the best liver support supplements available today include ReLiver Pro, Oweli Liver Detox Support, Organifi Liver Reset, and Live Conscious LiverWell, among others.
Q: How do liver supplements work?
A: Most liver supplements work by providing a blend of nutrients, plants, and herbs linked to liver support. Some supplements support inflammation in the liver, while others support general liver function.
The Top Liver Health Supplements for 2023 Conclusion
The liver is the workhorse of the digestive system. It extracts nutrients and filters toxins from everything that enters your body. It is crucial in hundreds of functions, from the tiniest cellular interactions to significant blood flow changes.
Liver health is more important than ever.
You’re exposed to environmental toxins daily. Your liver works in overdrive to filter these toxins and prevent adverse effects.Fortunately, you can support liver health more efficiently than ever. Pick any of our top-ranked liver support supplements above to support your liver in a proven, science-backed way.
Sponsored by Healthy Well Club.