Americans are shifting away from the traditional french toast made with white sliced bread, margarine and syrup.
May is National Asthma and Allergy Awareness Month and 50 million Americans suffer from the conditions.
WISH-TV is teaming up with IU Health and celebrity chef Elizabeth Falkner to “Ignite Your Mind, Body and Spirit.”
Salsa is “by far the best” and healthiest option when choosing between salsa, guacamole and queso.
Wear sunscreen every day, in all weather and in every season. It should have a sun protection factor (SPF) of 30 and say "broad-spectrum" on the label, which means it protects against the sun's UVA and UVB rays.
Adding green foods to your diet year round can significantly benefit your health.
The variety of features made me wonder whether the Fitbit is a toy or can really be a useful fitness tool. So, I asked Heather Fink, an athlete and registered dietitian, what she thinks of the device.
Eve Guzman lost 146 pounds – more than half her weight – and has gained national attention for her incredible transformation.
Many people today are grasping the health benefits fermented foods have on digestion. Gut health is one of the foundations of optimal, overall health.
Most running injuries are overuse injuries that start small and become bigger problems if they aren't properly treated.