March is National Nutrition Month, so now is the perfect time of year to remind people about the need to make healthier food choices.

Frances Largeman-Roth joined us today with some healthy suggestions. She’s one of the most famous registered dietitians on TV.

Frances is the New York Times best-selling author of ‘Eating in Color’ and her most recent book, ‘Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness.’

She is also the go-to nutritionist for network shows like the Rachel Ray show, Dr. Oz and the network CNN.