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Monday was a red, white and blue themed morning as we celebrated Flag Day with Firefighter Tim of the Carmel Fire Department!

Honey Chipotle Sauce

Ingredients

Directions

Mix ingredients together in sauce pan.  Bring to boil. Set aside to thicken.

Garlic Cumin Greek Yogurt Sauce

Ingredients

Directions

Mix all ingredients together and enjoy.

Blueberry BBQ Sauce

Ingredients

Directions

1. Sauté onions and garlic in a sauce pan. 

2. Add the rest of the ingredients. 

3. Bring to a boil.

4. Let simmer for 15-20 minutes on low heat. 

5. Blend all contents in blender.

For more from Tim, follow him on Instagram: @Firemantimcfd.