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This dish will have you saying, “I can’t believe it’s not mashed potatoes!”

Jason Michael Thomas of Urban AG Indy joined us today with a super-healthy keto-friendly alternative to mashed potatoes made with white pumpkin puree!

He also made seasoned pumpkin seeds which he says are a delicious snack or crunchy topping for dishes.

For more information visit:

jasonmichaelthomas.myshopify.com

facebook.com/urbanAGindy

instagram.com/urbanagindy