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Preparing for Change in 2021

January 28, 2021

It's been a year of changes and if 2021 is going to be anything like 2020, we know there's much to come. In this episode of Medical Minutes, Dr. Mary Gillis, D.Ed., discusses how to prepare for the unknown as well as the importance of acknowledging and labeling our emotions. This, she says, will help us better respond to what's to come.