![](https://content.production.cdn.art19.com/images/f5/9f/c3/79/f59fc379-a192-4d2d-80ea-64d257efcf8b/9a769e751ed3430cd5f218f58333f10bf8ebc96012f825eebdaac7eea2a1e26b0ee343fc8b98360299295b03ea1b080845d1655ac47a3c0bc4eeee05198e4aac.jpeg)
Jai Dev Singh: Strategies for relaxing our bodies and our minds
March 18, 2022
In today’s post-pandemic world, so many of us are trying to find new ways to experience a deeper happiness and find our joy! On this episode of the Life. Style. LIVE! Podcast, Meditation Yoga Teacher Jai Dev Singh shares strategies for relaxing our bodies and our minds-- and working through difficult emotions in a healthy way.