Jai Dev Singh: Strategies for relaxing our bodies and our minds
March 18, 2022
In today’s post-pandemic world, so many of us are trying to find new ways to experience a deeper happiness and find our joy! On this episode of the Life. Style. LIVE! Podcast, Meditation Yoga Teacher Jai Dev Singh shares strategies for relaxing our bodies and our minds-- and working through difficult emotions in a healthy way.