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Poop 101

July 26, 2022

Poop happens — to everyone. Although it's natural to flush and hit the sink without a second glance, peeking at what's in the toilet bowl can benefit your health. And chances are, there's a lot you never knew, or thought to ask, about your number two. It is what's left after your digestive system absorbs all the nutrients and fluid from your food and drinks. As such, observing the shape, texture, size, smell, color and frequency of your poop can often be a good indication of your overall digestion and health, or the digestive health of the one you’re caring for. Joining us today, we have Dr. Julie Gatza (Dr. Julie), co- founder of the Florida Wellness Institute, here to give us a crash course in Poop 101. 


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