The Do’s and Don’ts of Walking with Your Spouse
Walking with a spouse or a partner can [...]
Have fun improving your strength, flexibility with the Animal Flow workout
If one of your New Year's resolutions is [...]
Firefighter Tim’s equipment-free cardio workout to help keep health resolutions
One of the biggest misconceptions when it comes [...]
How to be safe working out outdoors during the winter season
Firefighter Tim shares winter workout ideas as well [...]
Get in shape for a good cause with this fitness challenge
Looking for ways to get into shape? Sherri [...]
Firefighter Tim’s rock workout
Firefighter Tim Griffin of the Carmel Fire Department [...]
GET MOVING at this year’s Indy Fitness Festival
Get your fitness ON with an upcoming studio-gym [...]
CrossFitters building gym, reviving hope for human trafficking survivors
Revival Fitness is partnering with the Hope Center of Indianapolis to build a fully-equipped gym for women seeking refuge, rehabilitation and resources to succeed.