From countertop appliances to cutting boards, Erika Schlick, blogger and cookbook author shares her must-have list of kitchen tools.

Schlick is the author of Wandering Palate, a collection of 28 days of travel inspired healthy Paleo meals that help keep her in remission from Lyme disease and multiple autoimmune conditions. The book is a collection of recipes that helped her heal and now she is joining us from her home in Los Angeles to show us how we should be cooking to stay safe and healthy at home.

Wandering Palate is currently shipping and available on her website and Amazon.

You can visit Schlick’s blog to learn more about her favorite kitchen tools.

Follow Instagram for more recipes.