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  • Broomstick workout to sweep away fat after Thanksgiving
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    Broomstick workout to sweep away fat after Thanksgiving

    Life.Style.Live!

Broomstick workout to sweep away fat after Thanksgiving

It’s time to sweep away the fat after [...]

By Tierra Carpenter|2021-11-29T14:36:36-05:006 months ago|Life.Style.Live!|Comments Off on Broomstick workout to sweep away fat after Thanksgiving
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  • Seated total body strength workout
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    Seated total body strength workout

    Life.Style.Live!

Seated total body strength workout

Working out doesn’t have to be super intense [...]

By Tierra Carpenter|2021-09-24T13:41:46-04:008 months ago|Life.Style.Live!|Comments Off on Seated total body strength workout
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  • Firefighter Tim’s office workout
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    Firefighter Tim’s office workout

    Life.Style.Live!

Firefighter Tim’s office workout

You don't have to wait until after work [...]

By Tierra Carpenter|2021-09-17T15:33:16-04:008 months ago|Life.Style.Live!|Comments Off on Firefighter Tim’s office workout
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  • Grandparents day workout routine
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    Grandparents day workout routine

    Life.Style.Live!

Grandparents day workout routine

With Grandparents Day right around the corner on [...]

By Tierra Carpenter|2021-09-11T13:02:03-04:008 months ago|Life.Style.Live!|Comments Off on Grandparents day workout routine
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  • Fun, kid-friendly workout ideas
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    Fun, kid-friendly workout ideas

    Life.Style.Live!

Fun, kid-friendly workout ideas

With the school year looming over the horizon, [...]

By Tierra Carpenter|2021-08-27T14:17:48-04:009 months ago|Life.Style.Live!|Comments Off on Fun, kid-friendly workout ideas
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  • Get fit as your kids return to school with this slam ball workout
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    Get fit as your kids return to school with this slam ball workout

    Life.Style.Live!

Get fit as your kids return to school with this slam ball workout

This workout is for all of the parents [...]

By Tierra Carpenter|2021-08-16T14:24:01-04:009 months ago|Life.Style.Live!|Comments Off on Get fit as your kids return to school with this slam ball workout
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  • Beat the summer heat with this workout from Planet Fitness trainer
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    Beat the summer heat with this workout from Planet Fitness trainer

    Life.Style.Live!

Beat the summer heat with this workout from Planet Fitness trainer

With the mercury rising in the “dog days [...]

By Tierra Carpenter|2021-08-13T16:02:42-04:009 months ago|Life.Style.Live!|Comments Off on Beat the summer heat with this workout from Planet Fitness trainer
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  • Planet fitness trainer shares confidence-building workout routine
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    Planet fitness trainer shares confidence-building workout routine

    Life.Style.Live!

Planet fitness trainer shares confidence-building workout routine

This workout will help you create your own [...]

By Tierra Carpenter|2021-08-13T13:34:53-04:0010 months ago|Life.Style.Live!|Comments Off on Planet fitness trainer shares confidence-building workout routine
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  • Get a full-body workout with fun retro-inspired video games
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    Get a full-body workout with fun retro-inspired video games

    Life.Style.Live!

Get a full-body workout with fun retro-inspired video games

Get ready to fire up your muscles and [...]

By Tierra Carpenter|2021-07-23T16:04:11-04:0010 months ago|Life.Style.Live!|Comments Off on Get a full-body workout with fun retro-inspired video games
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  • Simple feel-good workout routine encourages body positivity
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    Simple feel-good workout routine encourages body positivity

    Life.Style.Live!

Simple feel-good workout routine encourages body positivity

Look good feel good right? Teddy Savage, head [...]

By Tierra Carpenter|2021-07-16T13:32:25-04:0010 months ago|Life.Style.Live!|Comments Off on Simple feel-good workout routine encourages body positivity
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