Get a full-body workout with fun retro-inspired video games
Get ready to fire up your muscles and [...]
Simple feel-good workout routine encourages body positivity
Look good feel good right? Teddy Savage, head [...]
Firefighter Tim’s Indy 500 inspired workout
The Indy 500 is this weekend, and Tim [...]
Have fun improving your strength, flexibility with the Animal Flow workout
If one of your New Year's resolutions is [...]
Firefighter Tim’s equipment-free cardio workout to help keep health resolutions
One of the biggest misconceptions when it comes [...]
How to be safe working out outdoors during the winter season
Firefighter Tim shares winter workout ideas as well [...]
Firefighter Tim’s rock workout
Firefighter Tim Griffin of the Carmel Fire Department [...]
Firefighter Tim’s staircase workout
Firefighter Tim is at the fire station to [...]
GET MOVING at this year’s Indy Fitness Festival
Get your fitness ON with an upcoming studio-gym [...]
Strengthen your core with this family-friendly at-home workout
Clear out some space on the floor, grab [...]