Broomstick workout to sweep away fat after Thanksgiving
It’s time to sweep away the fat after [...]
Seated total body strength workout
Working out doesn’t have to be super intense [...]
Firefighter Tim’s office workout
You don't have to wait until after work [...]
Grandparents day workout routine
With Grandparents Day right around the corner on [...]
Fun, kid-friendly workout ideas
With the school year looming over the horizon, [...]
Get fit as your kids return to school with this slam ball workout
This workout is for all of the parents [...]
Beat the summer heat with this workout from Planet Fitness trainer
With the mercury rising in the “dog days [...]
Planet fitness trainer shares confidence-building workout routine
This workout will help you create your own [...]
Get a full-body workout with fun retro-inspired video games
Get ready to fire up your muscles and [...]
Simple feel-good workout routine encourages body positivity
Look good feel good right? Teddy Savage, head [...]