Working night shifts linked to workplace injury, heart attacks
INDIANAPOLIS (WISH) – Whether it’s out of necessity or it’s your preference, working night shifts goes against your body’s natural sleep-wake cycle.
Studies show working nights is linked to cancer, heart attacks and obesity.
However, there are measures you can take to prevent this.
In this segment of Health Spotlight, I discuss what you can do to retrain your brain and body to adapt to working the night shift.