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Indy Moms: Supporting mental health during holiday season

INDIANAPOLIS (WISH) – We’re heading into the second holiday season affected by COVID-19.

The holiday season is a stressful time during normal years and a pandemic can certainly intensify that feeling.

Lauren Palmer, an Indy Moms contributor, was on Daybreak Wednesday.

She talked about some ways to help lessen some of that stress.

Some of what she suggests is giving yourself a break and checking out a popular YouTube series.

To watch the entire segment, click on the video.