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Firefighter Tim is BACK in our kitchen with a hearty recipe the ENTIRE family will love!

It’s a dish named after his wrestling coach, and now Firefighter Tim is sharing it with us. (plus, a few more recipes, too!) Here you go:

Kielbasa Onions Potatoes and Peppers (KOPP) (named after my wrestling coach Bob Kopnisky Coach Kop)

Tablespoon olive oil 
Onion, diced 
Potatoes, diced 
Peppers, chopped 
Tablespoon minced garlic 
Two grilled of seared Polish kielbasas 
Tablespoon Hungarian Paprika 
Seasoning salt to taste 
Pepper to taste 
Chili powder to taste
Creole seasoning to taste 

Fry potatoes in pan with olive oil. Once they begin to soften, add onion and pepper.  Add dry seasonings and mix together.  Sear or grill kielbasa separately.  Dice the kielbasa. Cook together in pan for 5-10 minutes.  Enjoy. 

Mears Mash-up for breakfast (a favorite from our recent vacation)

Leftover KOPP
6-10 eggs
1/2 cup milk
1/2cup Shredded cheese

Scramble eggs and milk.  Reheat leftover KOPP.  Pour scrambled eggs into leftover  KOPP.  Scramble together.  Sprinkle with cheese.  Enjoy.

Coffee Smoothie

8 cubes of frozen coffee
3 regular ice cubes
1 packet stevia 
1/3 cup oats
Handful dark chocolate chips 
Container of premier protein, cafè latte flavored or chocolate flavored

Blend all ingredients in blender and enjoy.